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Seeing the Bigger Picture: How Eye Health Is Key to Brain Health
Eye and brain health are more connected than you think. Supporting one can benefit the other in surprising ways. Learn how simple nutrients can sharpen both your vision and your mind.
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The Everyday Power of Epicatechin: What It Is and Why It Matters
Discover how epicatechin benefits your energy, focus, and physical performance—with support that starts at the cellular level and fits into daily life.
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L-Ergothioneine: The Mitochondrial Marvel
L-ergothioneine is a naturally occurring amino acid derivative that accumulates within cells, particularly in mitochondria. Mitochondria are cellular organelles known as the powerhouses of the cell, responsible for generating energy in the form of adenosine triphosphate (ATP) through oxidative phosphorylation. The accumulation of L-ergothioneine within the mitochondria is due to a specific transporter protein known as OCTN1 (organic cation/carnitine transporter 1). This transporter is respons...
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