Our Journal

Why are researchers calling it the "longevity probiotic?" Learn about the science behind the benefits of Akkermansia.

Eye and brain health are more connected than you think. Supporting one can benefit the other in surprising ways. Learn how simple nutrients can sharpen both your vision and your mind.

Not into freezing baths? Cold plunge alternatives offer similar benefits for circulation, focus, and immunity. Here’s what to try instead.

Not everyone can (or wants to) take Ozempic. These natural Ozempic alternatives may support weight goals and blood sugar—without the injections or side effects.

Not your average heart supplement. Cardio Prime+ combines NAD3, peptides, and antioxidants to support blood pressure, cholesterol, and metabolic balance.

In order to fully understand the role of sleep as it relates to aging, its necessary to embark on an in-depth exploration of the intricate interplay between sleep, aging, and the potential therapeutic utility of a novel form of Ashwagandha with the highest concentration of active constituent that has shown to be the best option for sleep and aging support. In this comprehensive analysis, we will systematically dissect the various phases of sleep, encompassing the essential attributes of REM a...

Recent advances in microbiology have led to the recognition of the gut microbiota as an essential component contributing to the aging process. The gut microbiota is a diverse ecosystem of microorganisms residing in the gastrointestinal tract that profoundly influences host health. This journal entry aims to explore the mechanisms by which the gut microbiota influences aging and potential interventions for healthier aging, drawing on relevant scientific literature. Gut Microbiota Composition a...

Introduction Longevity, the desire to extend our lifespan while preserving health and vitality, has been a fascination throughout human history. In the quest for longevity, medical science has made significant strides, unveiling the roles of cellular processes, senescent cells, mitochondrial function, and telomere health in the aging process. Alongside these breakthroughs, natural compounds have emerged as promising contenders in supporting healthy aging. This article delves into the cellular...

L-ergothioneine is a naturally occurring amino acid derivative that accumulates within cells, particularly in mitochondria. Mitochondria are cellular organelles known as the powerhouses of the cell, responsible for generating energy in the form of adenosine triphosphate (ATP) through oxidative phosphorylation. The accumulation of L-ergothioneine within the mitochondria is due to a specific transporter protein known as OCTN1 (organic cation/carnitine transporter 1). This transporter is respons...

In the realm of healthy aging, a realm where time and science converge, lies a treasure trove of potent key nutrients and topical wonders that can transform the way we approach the aging process. Here we’ll explore the therapeutic properties of L-Baiba, ac-11 cat's claw, 2-HOBA, bergamot, and spermidine - ingested elixirs that nourish our very core while discovering the inherent powers of PTD-DBM, copper tripeptide-1, zinc thymulin, GHK-Cu, Argireline, and Leuphasyl - topical marvels that ado...